© 2017 THE MAT YOGA   All rights reserved


Community / sample class is coming!

7:00-8:15pm Oct 23, Mon – Yin / Yang Yoga
For Yin yoga lovers who also enjoy the gentle flow and for Flow yoga lovers who also love to experience the healing power of Yin yoga. This class will start with Yin poses to help release the tight tissue and follow by a gentle flow sequence to focus on core. No yoga experience is needed. -Members sign up Please send us email to confirm your attendance. -Non-members sign up Please CLICK to download the registration form.

Registration is open now. Please sign up by Oct 20. We require 24 hour cancellation notice by email, so we can offer your spot to someone who needs it – We want to give our best support to people who are financially challenged. If you can’t make it for the sample class, you are always welcome to join our regular class.


© 2017 THE MAT YOGA   All rights reserved